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Glory to God for all things.

© 2026 · 1.3 · Public-domain texts unless otherwise noted.

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Spiritual Counsels

Saints›St. Paisios the Athonite›Spiritual Counsels

St. Paisios the Athonite

Spiritual Counsels

Selected sayings

Contents5 sections▾
  1. 1On Pain of Heart
  2. 2On Trusting in God
  3. 3On Loving One's Neighbor
  4. 4On Humility
  5. 5On the Times
01

On Pain of Heart

Editor's note

Of all the themes Elder Paisios returned to, none was more constant than the conviction that prayer without inward pain accomplishes little. He distinguished sharply between the recitation of words and the cry of a heart that has been wounded by love for God and for one's neighbor. Pilgrims to his hermitage at Panagouda recall him repeating this lesson in many forms: the worth of a prayer, he taught, is measured by the cost it has to the one who prays.

Prayer must come from the heart, with pain. When one prays for another with pain, that prayer is heard.

If a man does not have pain of heart, however many prostrations he makes, however many prayer ropes he turns, it is as if he is beating the air.

Notes

  • Pain of heart, in the Elder's vocabulary, is not sentimental sadness but the compunction (penthos) of the patristic tradition, the loving sorrow that opens prayer to grace.
02

On Trusting in God

Editor's note

Elder Paisios was visited daily by people in distress, the sick, the bereaved, the troubled in soul, those crushed by debt or by their own children. To each he set the same demand: throw yourself on the providence of God. He told them God knows their need before they ask, and that anxiety is a refusal to believe Him.

When you have done what you can, leave the rest to God. He does what we cannot do, but He will not do what we can.

Anxiety is a lack of faith. God watches over us at every moment, even when we do not feel Him.

Notes

  • The pairing of human effort with divine providence runs through the Elder's counsel: he refused both quietism and self-reliance.
03

On Loving One's Neighbor

Editor's note

The Elder taught that love of God cannot be separated from love of the brother in front of you. He often warned that prayer for the world is a screen for indifference if it is not joined to concrete kindness to the one who is near. His own door, even in old age and illness, was open to every comer.

Whatever we do, if we do not have love for our neighbor, we accomplish nothing.

When you see the other as Christ, then you have understood the Gospel.

Notes

  • Compare St. Anthony the Great: "Our life and our death is with our neighbour." The Elder stood squarely in that lineage.
04

On Humility

Editor's note

Asked again and again what virtue a Christian should seek above the rest, the Elder answered always with the same word. Without humility, he said, the spiritual life is a building without foundations: the higher one piles, the worse the collapse will be. He spoke of it not as low self-estimation but as the truthful sight of one's own poverty before God.

Humility is the salt that keeps every other virtue from spoiling.

The proud man, even when he is right, is wrong, because he has lost charity. The humble man, even when he errs, is corrected gently by God.

Notes

  • The Elder cited the Desert Fathers and St. Isaac the Syrian most often when he taught on humility.
05

On the Times

Editor's note

Many came to Panagouda asking the Elder about the future, about wars, about the difficulties he foresaw. He answered such questions with great reserve, refusing to feed curiosity, but he did not hide his conviction that the age before us asks for prayer and watchfulness rather than fear. The Christian, he insisted, has nothing to be afraid of.

Summary by Purify·Written by Purify, not St. Paisios the Athonite's words.

Do not be afraid. Whatever comes, God permits it for our good. Only let us keep our soul close to Him.

These are days for prayer, not for analysis. The Christian who prays understands more than the one who reads ten newspapers.

Notes

  • The Elder reposed on July 12, 1994, before many of the events of which his disciples afterwards spoke. The Church canonized him on January 13, 2015.

Source: Compiled from sayings of Elder Paisios widely circulated in oral and written tradition during his lifetime at the Holy Mountain (1968-1994) and gathered by his disciples and visitors. Phrasing follows the common English forms reported by his pilgrims; longer treatments belong to the Spiritual Counsels volumes published by the Holy Monastery of St. John the Theologian at Souroti, which remain under copyright and are not reproduced here.